|
|
|
|
Karate Division
GREEN BELT - GOKYU REQUIREMENTS
Required for promotion to Blue Belt -Yonkyu
DACHI |
STANCES |
Kokutsu Dachi
|
Back Stance |
UKE |
BLOCK |
Chuge Uke
|
Middle-Low Block |
UCHI / TSUKI |
STRIKE / PUNCH |
Shotei Uchi Morote Tsuki Furi Tsuki Koken Uchi Kake Tsuki
|
Palm Heel Strike Double Fist Punch Flare Punch Wrist Strike Hook Punch |
GERI |
KICK |
Mikazuki Geri Mae Tobi Geri
|
Crescent Kick Front Jump Kick |
KATA |
FORMS |
Pinan / Heian Sandan Matsukaze Roppo No Kata
|
Peaceful Mind three Wind through the pines Six Way Kata |
* Demonstrate several self defense combinations using any of the blocks, strikes and kicks from previous lessons against a prescribed attack. * Demonstrate several escape methods against a front and rear bear hug. * Demonstrate at least three arm bars against a prescribed attack. * Written Exam - Be able to relate information and knowledge of our dojo, affiliate organizations, history, terminology, and key personnel involved. Minimum time in grade - 60 hours |