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Karate Division

GREEN BELT - GOKYU REQUIREMENTS

Required for promotion to Blue Belt -Yonkyu

 

DACHI

STANCES

   Kokutsu Dachi

 

   Back Stance

UKE

BLOCK

   Chuge Uke

 

   Middle-Low Block

UCHI / TSUKI

STRIKE / PUNCH

   Shotei Uchi 

   Morote Tsuki

   Furi Tsuki

   Koken Uchi

   Kake Tsuki

 

   Palm Heel Strike

   Double Fist Punch

   Flare Punch

   Wrist Strike

   Hook Punch

GERI

KICK

   Mikazuki Geri

   Mae Tobi Geri

 

   Crescent Kick

   Front Jump Kick

KATA

FORMS

   Pinan / Heian Sandan

   Matsukaze

   Roppo No Kata

 

   Peaceful Mind three

   Wind through the pines

   Six Way Kata

 

   * Demonstrate several self defense combinations using any of the blocks, strikes and kicks from previous lessons

     against a prescribed attack.

   * Demonstrate several escape methods against a front and rear bear hug.

   * Demonstrate at least three arm bars against a prescribed attack.

   * Written Exam - Be able to relate information and knowledge of our dojo, affiliate organizations, history, 

     terminology,  and key personnel involved.

Minimum time in grade - 60 hours