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General Syllabus for the National Karate & Kobudo Federation (Karate Division)
YELLOW BELT SECHIKYU REQUIREMENTS
Required
for promotion to Yellow Belt - SECHIKYU
DACHI |
STANCES |
Kiotsuke Yoi Dachi Musubi Dachi Zenkutsu Dachi Shiko Dachi
|
Attention Ready Stance Open Toe Stance Forward Stance Sumo or Straddle Stance |
UKE |
BLOCK |
Gedan Barai Uke Nino Ude Uke Chudan Ude Uke Chudan Soto Ude Uke Jodan Age Uke Juji Uke Empi Uke
|
Lower Sweeping Block Lower Inner Forearm Block Middle Inner Forearm Block Middle Outer Forearm Block High Rising Block Crossed Block Elbow Block |
UCHI / TSUKI |
STRIKE / PUNCH |
Seiken Tsuki Tate Tsuki Ura Tsuki Empi Uchi Ura Ken Uchi Yama Tsuki Oi Tsuki Gyaku Tsuki
|
Forefist Punch Vertical Fist Punch Inverted Punch Elbow Strike Backfist Strike U-Punch Lunge Punch Reverse Punch |
GERI |
KICK |
Hiza Geri Ken Geri Mae Geri Yoko Geri Ushiro Geri Mawashi Geri Kansetsu Geri
|
Knee Kick Instep Kick Front Kick Side Kick Back Kick Roundhouse Kick Knee Joint Kick |
KATA |
FORMS |
Jin no Kata Sho Shi Ho No Ho Ten no Kata |
First Kata of the people Four Way (4 Directions) Kata of the Heavens |
* Demonstrate several self defense combinations using any of the blocks, strikes and kicks from above against a
prescribed attack.
*
Written Quiz - Be able to relate all above terminology. Minimum
time in grade - 30 hours |