MAKING TEAS

CALMING TEA

1 Part Sage
1 Part Thyme
1 Part Marjorham
1 Part Chamomile

                    Blend ingredients in a tea ball and put in a mug of hot water

SLEEP TEA RECIPE

2 tbls. Hops
1 tsp. Lavender
1 tsp. Rosemary
1 tsp. Thyme
1 tsp. Mugwort
1 tsp. Sage
1 Pinch of Valerian Root


             Take a teaspoon of the mixture and pour into 1 cup of hot water. Let sit for 3
                    minutes then strain. Store the unused portion.
 


HEADACHE TEA

Lavender
Chamomile
Rosemary
Mint


 


             Put a pinch of each herb in a coffee filter and place in your coffee maker. Wait a
                    half hour before drinking this mix, this should make you tired so you can sleep
                    your headache away.