I know sometimes I'm not there when you need me. Those times when you just need a hug and someone to tell you that everything's going to be all right. So, if you're ever lonely, or schools getting you down … or your parents are on your case … or maybe you're just feeling like the world is too much for you, I want you to come here, to this page and read these words.

You are Alana. You are special and you are wonderful in so many ways. You are beautiful, but you are also funny, quick witted and intelligent. You are strong enough to overcome any obstacle, no matter how high or impossible it seems.

And, should the occasion arise when even those words don't help you, just click here and hopefully it will help…