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AUGUST 2005!!

Summer of Awesome (UPDATE)

I, the great Rufus Spooner am back with more kick ass tactics of rockin' sweetness. Now some of you may remember a little summer challenge. Read on in my new article, "Summer Challenge"!

I started this website in the summer of '03 when I realized the internet was sucking ass except for a couple of totally sweet sites.

People are surprised when I tell them what I do for a living. I'm a motivational speaker. That means I get paid so much money for going to various companies and schools all around the world and teach people how to kick more ass.

I update this site nearly everyday, because this for me is a public service. Everyday you will learn something new about me and something about you. I bet you didn't thing you could swing a mean pair of nunchakus or throw phantom punches. I don't even know what either of that means, but I know you can do it.

Both physically and mentally, ass kicking is more of an outlook on life that gets people and drop kicks them all over the place.

What is the idea of rock?

Dance Floor Tactics

Helping others, Help Themselves

Things that make you say Rock.

Manny Tyler: The Man Who Would Change My Life

You are only as Good as Your Vocabulary

Rufus Spooner, the actor

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