NAGE
WAZA
WERPTECHNIEKEN |
beenworpen -
ashi waza |
heupworpen -
koshi waza |
schouderworpen
- kata waza |
armworpen - te
waza |
offerworpen -
sutemi waza |
NE
WAZA
GRONDTECHNIEKEN |
houdgrepen -
katame waza |
armklemmen -
ude kansetsu waza |
verwurgingen -
shumi waza |
UKEMI
WAZA
VALBREKEN |
valbreken -
ukemi waza |
KATA'S
FORMELE TECHNIEKEN |
nage no
kata - |
katame
no kata |
ki me
no kata |
gonesen no kata |
koshi
ki no kata |
ju no
kata |
kodokan
goshin judsu |
BEVERLY
HILLS NINJA |
NO
RETREAT NO SURRENDER (J V D) |
HOT SHOTS |
HANNIBAL |
SILENCE
OF THE LAMBS |
THE MUMMIE
RETURNS |
TITANIC |
SPACE JAM |
KICKBOXER |
I
KNOW WHAT YOU DID LAST SUMMER |