| Track | Comments | ||
| 1. | Serve Yourself | Demo - Piano | Piano demo beginning with Gospel-like announcement. |
| Lennon | |||
| 05:15 | |||
| 2. | She'll Be Coming Around The Mountain | Demo | John on guitar. |
| Traditional | |||
| 01:03 | |||
| 3. | Medley: | ||
| 05:38 | |||
| She Runs Them Around In Circle | John with ryhtm box and electric guitar. Sounds much like "Beautiful Boy". | ||
| Lennon | |||
| Beautiful Boy (Darling Boy) | John with ryhtm box and electric guitar. | ||
| Lennon | |||
| 4. | Medley: | ||
| 03:51 | |||
| Memories (Howling At The Moon) | |||
| Lennon | |||
| Watching The Wheels | |||
| Lennon | |||
| 5. | Stranger's Room | Demo | To Become later I'm Losing You |
| Lennon | |||
| 04:24 | |||
| 6. | Woman | Demo - Take 4 & 9 | |
| Lennon | |||
| 01:42 | |||
| 7. | I'm Stepping Out | Demo - Take 1 | |
| Lennon | |||
| 8. | I'm Stepping Out | Demo - Take 3 | |
| Lennon | |||
| 06:14 | |||
| 9. | (Just Like) Starting Over | ||
| Lennon | |||
| 3:44 | |||
| 10. | Medley: | Demo - Take 9 | |
| Lennon | |||
| 03:43 | |||
| Dream Lover | Jam | ||
| Darin | |||
| Stay | Jam | ||
| Williams | |||
| 11. | Clean Up Time | Vocal Overdubs | |
| Lennon | |||
| 00:57 | |||
| 12. | Beautiful Boy (Darling Boy) | ||
| Lennon | |||
| 0:35 | |||
| 13. | Beautiful Boy (Darling Boy) | ||
| Lennon | |||
| 00:17 | |||
| 14. | Beautiful Boy (Darling Boy) | ||
| Lennon | |||
| 00:26 | |||
| 15. | Beautiful Boy (Darling Boy) | ||
| Lennon | |||
| 00:21 | |||
| 16. | Beautiful Boy (Darling Boy) | ||
| Lennon | |||
| 00:20 | |||
| 17. | Watching The Wheels | ||
| Lennon | |||
| 00:37 | |||
| 18. | Watching The Wheels | ||
| Lennon | |||
| 00:20 | |||
| 19. | Watching The Wheels | ||
| Lennon | |||
| 3:42 | |||
| 20. | Watching The Wheels | ||
| Lennon | |||
| 0:11 | |||
| 21. | Living On Borrowed Time | ||
| Lennon | |||
| 3:56 | |||
| 22. | I'm Stepping Out | Take 8 | |
| Lennon | |||
| 05:03 | |||
| 23. | Woman | Rough Mix | |
| Lennon | |||
| 03:09 | |||
| 24. | Lennon's Lost Diary Tape | John talking about his life. | |
| 13:22 | |||
| Track | Comments | ||
| 1. | Strawberry Fields Forever | Demo | |
| Lennon/McCartney | |||
| 03:32 | |||
| 2. | She Can Talk To Me | Demo - Piano | |
| Lennon/McCartney | |||
| 00:46 | |||
| 3. | Cry Baby Cry | Demo | |
| Lennon/McCartney | |||
| 03:24 | |||
| 4. | Two Virgins Outtake | ||
| Lennon/Ono | |||
| 01:49 | |||
| 5. | Plastic Ono Band Jam | Jam | |
| 01:42 | |||
| 6. | Look At Me | ||
| Lennon | |||
| 02:55 | |||
| 7. | I'm The Greatest | Demo - Pïano | |
| Lennon | |||
| 00:38 | |||
| 8. | Medley: | ||
| 04:25 | |||
| How | Demo - Piano | Faster than other piano demos. | |
| Lennon | |||
| Child Of Nature | Demo - Piano | John has changed "Rishikesh" to "Marakesh". | |
| Lennon | |||
| Oh Yoko | Demo - Piano | A piano version. | |
| Lennon | |||
| 9. | Oh Yoko | Demo - Piano | Slow version on piano. One long version and one shorter. |
| Lennon | |||
| 03:26 | |||
| 10. | Sally And Billy | Demo | Different than on Pegboy's "Beatles Dakota demos" |
| Lennon | |||
| 02:04 | |||
| 11. | Come Together | Rehearsal | It's from the rehearsal for the Madison Square Garden but it's only the chat before "Come Together". The complete tape is available on "Christmas Present". |
| Lennon/McCartney | |||
| 01:48 | |||
| 12. | Happy Girl | A Capella | Boring Yoko song. A capella |
| Ono | |||
| 01:12 | |||
| 13. | I'll Make You Happy | Turns to "Cold Turkey" and then gets back to "I'll make you happy" or whatever it's called. | |
| Lennon | |||
| 03:58 | |||
| 14. | Medley: | ||
| 03:47 | |||
| How Do You Sleep? | Rehearsal | John singing almost for himself | |
| Lennon | |||
| How Do You Sleep? | Rehearsal | John is accompanied by the band. Breaks down. | |
| Lennon | |||
| 15. | It's So Hard | Overdub | Tape playback |
| Lennon | |||
| 04:47 | |||
| 16. | I Don't Want To Be A Soldier, I Don't Want To Die | Overdub | |
| Lennon | |||
| 04:37 | |||
| 17. | Intuition | Take 4 | |
| Lennon | |||
| 03:05 | |||
| 18. | I Know (I Know) | Take 2 | |
| Lennon | |||
| 03:02 | |||
| 19. | I Know (I Know) | Alternate Mix | |
| Lennon | |||
| 03:46 | |||
| 20. | Aisumasen (I'm Sorry) | Mix | |
| Lennon | |||
| 04:42 | |||
| 21. | Steel And Glass | Piano Version | |
| Lennon | |||
| 01:46 | |||
| 22. | Walls And Bridges Rundown | Promo Spot | |
| 01:57 | |||
| 23. | Mirror, Mirror (On The Wall) | Take 2 | |
| Lennon | |||
| 04:41 | |||
| 24. | Memories (Howling At The Moon) | Home Demo | Double tracked home demo. One with John vocals and guitar. The other one with John vocals and piano. |
| Lennon | |||
| 06:11 | |||
