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About the Book:
Table of Contents
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Introduction
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What People Are Saying...
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Other Sources:
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The Go-Between; Bridging the Gap
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Soul of the Universe CD
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"I know that meditation is the answer to many of our social and personal problems today. If I can help everyone reach a state of relaxation and reflection, then we all can work through our problems easier. That is where peace begins."
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Meditation, Plain and Simple Workbook
is a down to earth approach to beginning meditation, or refreshing a more advanced practice. Meditation is a natural and easy technique of quieting the mind, releasing tension and stress and reaching inner peace.
Leath has a way of teaching the basic techniques so that it is not difficult, but simple to follow and achieve.
The Workbook has plenty of exercises to practice, meditations at the end of each chapter and loads of space to keep notes.
The book is a hardcover with heavy comb binding to make it easier to use as a workbook. This allows you to use it over and over as an instructional guide in your meditation practice.
To Order call 937-323-5346 with Visa/Mastercard information.
Cost: $21.95, plus $2.00 shipping and handling
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