Before you start the actual meditation, you need to pick a goal or destination.
This may be a garden, or a beach or a mountain stream or a woodland pond or anywhere else that seems peaceful and calming to you. This does not have to be any place that you have ever seen or been to before, or even seen a picture of.
After you have chosen your destination, again be seated as in the quiet meditation. Again, close your eyes and take the deep breaths and let go of the tensions and stresses just as you did during the quiet meditation.
Once you have gotten relaxed and quiet, picture yourself rising from your chair and going to the door. As you picture yourself opening the door, and going through the door, you will find yourself on a pathway that leads quickly to where ever you are going.
As you travel along the path, let yourself experience it completely. If there are flowers, allow yourself to see their colors and smell their perfume. If there are animals, allow yourself to see them in their everyday activities. If there are birds, allow yourself to hear their songs. If there is a brook bubbling over the rocks, allow yourself to hear the song of the brook, and look closely, there may be fish in the brook. If you end up at a beach, see and hear the surf, smell the salt in the air and hear the gulls.
Where ever you end up on your "trip," allow yourself to experience it fully. You may want to just sit quietly and soak up the surroundings, if there is any there, you may want to "dangle your feet in the water." Whatever you do while you are there is entirely up to you, but experience it fully. See it, feel it, hear it, smell it, and if appropriate, taste it.
When time comes to end the meditation, return in the same manner that you went on the trip, that is, use the same path, you should see the same sights coming back as you saw going.
Again, come back to the here and now slowly, deliberately. It is even more important than during the quiet meditation. You don't want to leave part of your consciousness "out there" somewhere. And after you are back in the here and now, examine any thoughts, feelings or visions that you might have had during your meditation.
If something that you would have thought should have been pleasant was unpleasant, question this, why? For instance, if dangling your feet in the water was uncomfortable, why was it uncomfortable? Again, you can gain insights into yourself that you didn't have before.
Before Time Was
Wicca
How Wicca Started
What Wicca Is and Is Not
Law of Power
Balance
The Path
What is Wicca
Nature of Our Ways
Code of Chivalary
Wiccan Rede
Wicca & Practical Magick
Wicca & Paganism
Wicca & Witchcraft
Ten Things About Wicca
Wiccan Keys
Wiccan Creation
Places Of Power
Wiccan Alphabet
In Defense of Wicca
Basic Facts
A Wiccan Story
Wiccan Symbols & Meaning
Why Study?
Religion
Comparative Religion
Wiccan Glossary - A to E
Wiccan Glossary F to P
Wiccan Glossary P to Z
New Book Of Laws
Principles Of Wiccan Belief
Wiccan Faith
Concept of Deity
Natural Wiccans/Pagans
Words To The Wise
Circle - Why We Use Them
Circle Casting
Casting - Another Method
Erecting The Temple
The 4 Directions
Circle Etiquette
Sacred Circle
Smudging
Doing Magick
Magickal Definitions
Definitions - Continued
Skyclad
Skyclad - Page 2
Meditation
Thoughts
Some More Thoughts
Morality
Old Spells
Spells and Soil
Sacred Space
Sacred Water
Sacred Woods
Trees
Celtic Tree Astrology
Which Tree Are You?
Gardening
Gardening Therapy
Past Life Regression
Age of Innocence
Tips For Solitaries
Organizing A Group Ritual
Finding A Teacher
The Lore Of Numbers
A Life Well Lived
Wicca - Links Continued