the Pages of Shades - Inuit

Inuit Country Foods

Inuit want the outside world to understand that the country foods we obtain through hunting and fishing are vitally important to our physical, cultural and economic health. The age-old bond between our culture and the harvesting of wildlife resources from the land, sea and fresh waters has, over the course of our history, survived many different types of threats. Today, however, we are dealing with a new and very unexpected threat; a threat created by the presence of northern contaminants that are being carried into our region from faraway industrial, agricultural and military sources. Of particular concern is the fact that some contaminants are found in unexpectedly high levels in animals at the top of the food web and in Inuit ourselves. It is for this reason that the primary goal of ITC and the Northern Contaminants Program (NCP) is to work toward the elimination of contaminants from country foods, and to provide information to assist Inuit in making informed decisions about the consumption of our country foods.

Maintaining a Traditional Diet

Over the past five thousand years, we have developed and constantly refined the technology, skills and knowledge needed not just to survive, but to flourish as northern hunters. One of the common myths or stereotypes about Inuit culture is that we are almost always experiencing hunger, if not actual starvation. People from the outside world have a difficult time understanding that an environment that looks so empty can actually offer great abundance in every season of the year.

There have, of course, been times in the living memories of our elders when hunting was not successful and hunger was present, at least for a short period.Most everyone has encountered difficult times, but these make the best stories to tell. We seldom tell stories about the day-to-day reality in which everything seems to be okay. Sometimes, even a very good hunter can have very bad luck. The wind can blow for days or the ice can push against the shore or floe edge to prevent the movement of people and animals. Equipment can break down when hunters are far out to sea or a great distance inland. Any of us who hunt on a regular basis have had to face these experiences. Not too long ago, sickness, brought to our land from the outside, created great problems because it took away the health that hunters needed when searching for food.

Skills and knowledge are what it really takes to be a good hunter. Our knowledge about the movement and behavior of animals helps us to get to the right places at the right times, and our ability to read and understand the many signs of nature enables us to know what is going on and to make plans. It is from our skills and knowledge that we know how to walk quietly and to always stay downwind of the animals we are stalking. We know how to cut a small hole through thick freshwater ice, spot fish moving below, and then thrust our fish spear in the right direction at exactly the right time. We know how to find the breathing holes of seal in the winter sea ice, and we can tell which holes are being actively used. We have the patience to wait without moving in frigid temperatures, and we know when a seal is preparing to breathe and when to drive a harpoon accurately into the breathing hole. We have the skills to sneak up on walrus at their hauling-out spots, and when the time is right, to rush toward them and thrust a harpoon; or get a quickly killing shot with a rifle.

We know to be on watch in exactly the right location when the beluga or narwhals pass by close to the land in the fall, or along the floe edge in winter and spring. We know exactly where to go and what to do when we lower ourselves through cracks in the thick winter sea ice at low tide, so that we can search the tidal zone under the ice for a mid-winter meal of mussels, clams and seaweed. We have the skills and knowledge to find caribou when the population has declined and they are no longer moving about in large groups. We can find the small, well-hidden nesting sites of ducks so we can collect their eggs and gather down from the nest. We have the skills to lower ourselves down the sides of steep cliffs by ropes made from the skins of bearded seals to collect the eggs of the cliff-dwelling murres. And of course, when we encounter the polar bear, we have the skills and knowledge to return to our camp or community with the meat and skin. When we make a map of our land use, it looks quite simple. We simply say we go here or we go there to harvest the animals we need. But it is not simple. And it is very hard work to get the food that remains special to all Inuit.

Even though things are much different in the way in which we live today, most Inuit still prefer to eat our own food.

Today we have what is referred to as a "mixed economy." This means that sometimes we earning a living through employment and activities such as carving or guiding tourists. Other times we are actively pursuing a hunting way of life. Almost everything in our communities now costs money, so Inuit must use money we earn to buy and maintain equipment that we use for hunting. We also use our money for buying foods imported from the south. We can now go to the store at any time of the year to buy these foods. Although this has created important changes to the way we eat, country foods still remain the most important part of our diet.

It wasn't so very long ago that the only imported foods that would be available to us throughout the year would be staples like flour, salt and sometimes lard for making bannock, maybe some powdered milk, and certainly tea and sugar. These would be brought by the ship that arrived once a year, in August. The ship would also bring things like potato chips and soda pop, cookies and candy bars that everyone would rush to buy. The supply of these items never lasted long, and usually by Christmas the local store would be back to offering not much more than flour, sugar, tea and a few other staples. Things like flour and tea have been with us long enough to really be part of what we consider traditional foods.

Inuit are very surprised by how little is understood by outsiders about the importance of the country foods that we continue to harvest throughout the year. During the court case to try to stop the negotiations around the James Bay Hydroelectric project, for example, Inuit were asked over and over why we wanted to look after our land and animals. Everyone thought that we got all our nourishment from cans shipped to our communities from the south. They seemed amazed to learn that this was not the case, and that country foods are a major part of our diet. When we tried to explain this, they didn't take us very seriously, so we had to call in anthropologists and other social scientists to speak on our behalf. It seems as though the court thought them trustworthier than our elders. All land claims processes across our territory seem to show the same thing, but now attitudes have changed. There is a new understanding by government, and hopefully industry, about the importance of country foods.

One of the ways we have demonstrated the continuing importance of hunting is by carrying out harvest studies to document on an almost daily basis the types and amounts of foods that were harvested by hunters. What these studies show is that in spite of the fact we can now go to the store to buy potato chips or even a piece of beef, most of our food comes from wild animals.

The kind of country food that we eat varies, depending on where we live and on the availability of major and minor species at different places and at different seasons of the year. Over the year, we probably harvest around 25 to 30 different species for food, including duck eggs, mussels, seaweed and various types of berries. We eat many different parts of the animals, including meat, organs, intestines, bones and blood.

Certain foods, such as caribou, ringed and bearded seals, beluga whale, muktuk, Arctic char and even duck eggs are often eaten raw or frozen. Fish, the intestines of ringed seals, and slices of meat from seal and caribou can be air dried and preserved for later use. Polar bear is always cooked, and frequently walrus as well, because of problems with parasites. The liver of polar bear and bearded seal are never eaten because of the high concentrations of Vitamin A. Ringed seal liver, though, is delicious. The eyes of seals, the meat inside the nose of caribou, plants found in the stomach of caribou and already-shelled clams found in the stomach of are still considered delicacies, at least for many older people.

The amount of country food consumed in the north is estimated to be 90 to 300 kg per person every year. Most of this is meat and fish. People elsewhere in Canada eat far less meat and fish, about 67 kg per person per year. Nutritional analysis of our foods have been carried out at the Centre for indigenous Peoples' Nutrition and Environment (CINE), an NCP partner located at McGill University, Montreal.

Findings show that an average serving of meat or fish from the land can supply all the recommended daily requirements of a number of essential nutrients. The importance of country food is not declining, demomstrated by the results of detailed and long term research to determine harvest levels. This research has been carried out on a community-by-community basis in most of the regions, and shows harvesting wildlife resources can produce as much as 2.2 kg of edible food per person per day.

Harvesting and eating country food is nutritious but also makes good economic sense when compared to store bought foods. Foods from the south are less nutritional, and cost much more. CINE research shows that food to feed a family for a week could cost as much as $254 in the north. The same, probably better quality food, would probably cost $110 in the south. CINE researchers found that in one community, a kilogram of pork cost $12.00, while the cost of harvesting caribou was estimated to be only $0.29 per kilogram.

Inuit Tapirisat Canada - from the ITC site, for more info please visit this site

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