Private
session = (1 hour)

$45 per session
$240 for 6 sessions
$375 for 10 sessions

Semi-private or group of 4 max
session = (1 hour)

$30 per session/each person(2 - 4 people)
$150 for 6 sessions/each person(2 - 4 people)
$225 for 10 sessions/each person(2 -4 people)

Weight Training and/or Stability Ball training:

Private:
session = (1 hour)

$40 per session
$210 for 6 sessions
$350 for 12 sessions

Travel Fee:

Additional Travel Fee of $5 for every 10 miles - for distances greater than 12 miles from my location..

Initial Consultation:

The initial consultation is free. This consultation is intended to be a mutal sharing of information with the expected outcomes of assessing client-trainer compatibility, discussing goals, and developing a client-trainer agreement. After an agreement is established you will be given a Health/Medical Questionnaire and a PAR-Q (Physical Activity Readiness Questionnaire) that must be complete prior to participation in the exercise program. This information will allow for an individualized and a safe exercise regimen.