Welcome to Show Me Hops. This site is devoted to increasing your vertical jumping, your overall athletic abilities and basketball skill. I have many programs that will help you achieve these goals and be a better basketball player. I have a section where you can take a look at NBA player verticals and the verticals of other athletes as well so you can have an idea of how hard you have to work. You can also take a look at the results of past slam dunk competitions to see who has dominated the sport with their dunking ability. Then you could learn how to shoot properly and learn sweet ankle-breaking moves and handles. Go check out my pictures to see what you can do after doing the programs on my site. If you have any questions I will gladly answer them for you. You can also go talk and discuss topics with other visitors in my forum. Then last check out my favourite site by going to the links section.
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