Site hosted by Angelfire.com: Build your free website today!

sunset

Front Flip

Level Of Difficulty : 8

Practice: Sit on the trampoline and tuck your head toward your chest and roll on the ground

Start out by jumping normally and then do what you've been practicing. Yep! You gessed it. You Do a ground roll in the air. You should land on your back. Only attempt this when you are up in the air high.