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I see love and beauty all around,
I also see the sadness that's embedded in your frown
I wonder why you choose not to talk to those around,
I sense a fear of lifting heavy feet
Higher than you want to,
I just want to believe your truth... 

You stand there but you do not cast a shadow, 
You walk away with every word you choose not to say
I suppose that moving on paints a new colour for each day, 
I don't like to see dreams put on the shelf, 
To deal with on that one day, 
I just want to be happy for you 

'Cause I only have one second, this minute today
I can't press rewind and turn it back and call it now
Oh Ohhhh
And so this moment, 
I just have to sing out loud
And say I love I like and breathe in now
Oh yeah
And say I love I live and breathe in now 

I move on holding on to what I learn, 
It's time to move on from the notion
That the whole world's against me
Break free of shackles that formed young, time free in now
And now I know, it's not all up to me, 
I can count on another
So move on lighter and be free .... 

'Cause I only have one second, this minute today
I can't press rewind and turn it back and call it now
Oh Ohhhh
And so this moment, 
I just have to sing out loud
And say I love I like and breathe in now
Oh yeah
And say I love I live and breathe in now 

I believe in for today 
I just want to know that you're okay
'Cause I believe in breathing just for today
I just want to know that you're okay.... 

'Cause I only have one second, this minute today
I can't press rewind and turn it back and call it now
Oh Ohhhh
And so this moment,
I just have to sing out loud
And say I love I like and breathe in now
Oh Ohhhh
And say I love I live and breathe in now
Oh Ohhhh
And say I love I live and breathe in now