![]() Counselling Clinic Stephanie Azri Clinical Counsellor
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RESOURCES
Free online Self confidence course: Designed and written by Elliott Rogers, offers a 6 week self paced online course. Some great suggestions. Can be used by anyone, very easy to understand and do.
Free online depression course: Designed and written by the Australian National University. "Mood Gym is a free, fun interactive program consisting of a number of different modules." The modules explore why you think the way you think, how to change the way you think, changing warped thoughts, knowing what makes you upset, assertiveness and skills training."
"High Risk Pregnancy and Fetal diagnosis; your journey": Written by Stephanie Azri and published by Free Association Books (UK). This book offers practical guidance to women who are suddenly confronted with medical diagnoses that place them in a high-risk category or indicate abnormalities in their developing babies.
FF discussion board and online support: an online based forum proving self help and peer support for clients and non-clients. The service is totally free. Confidential and anonymous through nicknames.
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