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Sunday, 26 November 2006
Happy Birthday Blog Freaks

And now, at Thomas's request, a stunning photo of me eating Chinese food at Ollie's on Times Square. This is what I look like at the age of thirty-nine. Special thanks to my paternal ancestors the Gardons of Piwniczne for the schlumpy middle-aged Hebraic genes.

Peace Out People, and more later, and don't forget to not pay your phone bill's federal excise tax. No tax for war!


Posted by lisa jarnot at 9:40 AM EST | Post Comment | Permalink | Share This Post
Updated: Sunday, 26 November 2006 9:44 AM EST
Saturday, 25 November 2006
News Today

There is no news today. There will be news tomorrow.


Posted by lisa jarnot at 10:02 PM EST | Post Comment | Permalink | Share This Post
Friday, 24 November 2006
Five Things

We open this post with a quotation from the late Mario Savio, Free Speech Movement Activist:

There is a time when the operation of the machine becomes so odious, makes you so sick at heart, that you can't take part; you can't even passively take part, and you've got to put your bodies upon the gears and upon the wheels, upon the levers, upon all the apparatus, and you've got to make it stop. And you've got to indicate to the people who run it, to the people who own it, that unless you're free, the machine will be prevented from working at all.

People, you must put your bodies into the machine. Your neighbors are dying, and you must stop shopping and start stopping the machine. If you are not willing to protest the war in Iraq, then you must give up your right to call yourself a Christian. You must give up your right to be outraged by acts of terrorism. You must feel shame every time you meander through a leisurely day as an American. Your country is destroying an entire region of the world, a civilization that existed long before white people came to North America, and the lives of 26 Million Iraqis.

Here Are Five Things you can do to alter the course of the war in Iraq. We ask that all of you out there also send in a list of Five Things and we will list them on Lisablog.

1. Send a post card every day to the president, the vice-president, the secretary of defense, and your congress-people to tell them that you are opposed to the war. Include one of the above photos on the front of the post card (or others like it-- you'll have no shortage of images to choose from).

2. Wear a black armband to mourn the dead in Iraq. It will give you an opportunity to share your views with others.

3. Refuse to pay the Federal Excise Tax on your phone bill. You have a right to do this. Here is some information from A National Campaign of Anti-War Phone Tax Resistance:

How To Refuse the Phone Tax

To refuse the federal excise tax on telephone service simply deduct that amount from your monthly phone bill(s). If you receive one bill covering both local and long distance service, the federal tax — labeled “Federal Excise Tax” or “Federal Tax”* — is usually itemized in at least two separate places: the local portion and the long distance portion. If your long distance or cell phone service is provided by another company, that bill will, of course, also itemize a federal excise tax. When you pay the bill(s) less the tax, enclose one of our forms or your own note explaining that you are not paying the tax because of opposition to military spending, etc.

Some phone companies require that you notify them each time you pay or else the unpaid tax will accumulate as “balance due.” Others have actually refunded the tax when accidentally paid! Do not allow the tax to accumulate as a balance due. If it does, contact the phone company and complain. The phone company should credit your account and report the unpaid tax on a quarterly basis to the IRS. Some companies (notably Verizon in some regions of the country) have been especially uncooperative in crediting bills for the unpaid phone tax. But with persistence, when necessary asking to speak with a supervisor, contacting the company frequently (so as not to allow the bill to accumulate too much), most telephone tax resisters have succeeded in getting the company to credit the tax. Some have taken to writing the CEOs of their phone company on a regular basis about these problems.

4. Encourage others to re-think their war-time tax payments. Here's a flyer you can print and distribute on the subway, at work, in grocery stores regarding the phone tax strike.

5. Get involved in The Occupation Project.

Here is a note about the action planned for February of 2007:

Dear Friends,

Voices for Creative Nonviolence is initiating the Occupation Project: A Campaign of Sustained Nonviolent Civil Disobedience to End the Iraq War. The campaign begins on February 5, 2007 and will run for eight weeks. The campaign challenges Representatives and Senators to publicly declare that they will vote against any further funding for the war in and occupation of Iraq.

We invite you to join with us and others around the U.S. in organizing sustained nonviolent civil disobedience at the offices of Representatives and Senators who do not publicly pledge to vote against war funding.

President Bush is expected to submit to Congress yet another request in early 2007 for supplemental war funding for the Iraq war. Already, the military services are requesting $160 billion in additional war funding for the current fiscal year, which just began on October 1, though modest reductions will likely be made before being submitted to Congress in early 2007. The funds will be for the wars in Iraq and Afghanistan and for the so-called Global War on Terror.

In Chicago, a coalition of organizations and individuals will conduct weekly occupations inside the offices of elected Representatives and Senators beginning February 5. Campaigns are also being organized in Wisconsin and Iowa. We ask your participation in the Occupation Project campaign in your own locality—building a campaign of nonviolent civil disobedience focused upon your own Representative and Senators.

The campaign is nonviolent, consists of actions which risk arrest and is based upon affinity groups. An affinity group is a grouping of individuals who come together for a specific action or for a longer period of time to make decisions together and support each other through a campaign of nonviolent resistance. Each affinity group will determine the type of c.d. action in which its members engage.

The location and frequency of the actions will vary. One possibility is to focus upon a specific Senator or Representative because of their position on the war or in Congress (especially if they are on the Appropriations Committee which will initially vote on the war funding). Another possibility is to rotate the action from one office to another: week one is at Senator A’s office; week 2 is at Senator B’s office; week 3 is at a Representative’s office; week 4 is back to Senator A and the cycle is repeated. Some may act once a week, others every other week. If 16 people are willing to risk arrest, consider having 4 people risk arrest each week throughout the campaign, rather than all at once.

The type of action will also vary as affinity groups decide what to do, so long as the action is based firmly within the nonviolence guidelines and principles of this campaign. Affinity groups within a locality or region may coordinate with each other—perhaps using the model of one affinity group acts at an office one week, followed by a different affinity group the following week, and so on.

One action within an official’s office is to read the names of U.S. and Iraq dead, tolling a bell for each name read, until all names have been read or until the Senator / Representative publicly pledges to vote against any additional war funding or participants are placed under arrest and removed from the office.

Another action within an official’s office is to toll a bell once each minute for each Iraqi and U.S. person who has died since the U.S. led invasion. The number of Iraqis who have died as a consequence of the war will quite probably never be known. However, it is established that the number of Iraqis who have died since the invasion number at least in the tens of thousands, if not in the hundreds of thousands. The tolling of the bell would continue until it is tolled once for each person who has died in Iraq or until people are placed under arrest and removed from the office.

Other possibilities include an interfaith prayer service; a silent vigil; posting of the names of Iraqi and U.S. dead; bringing in photos of Iraqis and U.S. soldiers who have died in Iraq; etc.—all occurring within the Representative’s or Senator’s office and continuing until such time as he / she publicly pledges to vote against additional war funding or the participants are removed from the office by law enforcement.

In laying the groundwork for the Occupation Project, VCNV encourages you to contact your Representative and Senators to seek a public pledge to oppose war funding. Delegations should be formed to meet with Representatives and Senators as soon as possible—but prior to the February 5 start date of the Occupation Project’s sustained campaign of civil disobedience. Ask them to publicly pledge to vote against any additional funding for the Iraq war. You should be in contact with the Mandate for Peace campaign’s efforts in this regard. If she / he makes such a public pledge, please let VCNV know so that this can be noted on the campaign website. The VCNV website includes the following legislative resources: background information on prior supplemental spending bills; the voting records of Representatives and Senators; members of the House and Senate Appropriations Committee; and information on the legislation which Representatives and Senators co-sponsored in the current Congress (though, please be aware that all pending legislation dies with the end of this Congress in December).

Voices will maintain a website listing all of the places where activists are participating in “the Occupation Project.” On this website, activists will also find sample press releases, fliers, informational updates, announcements of actions happening across the United States, and nonviolence guidelines / resources to assist with participation in the campaign. Voices will also provide a basic guide to the arrest and court process for those preparing to risk arrest during this campaign.

During the coming weeks, we plan to be in touch with people and groups who have organized previous nonviolent efforts to end economic and military warfare in Iraq. We plan to continue to work in collaboration with other organizations which promote nonviolent civil disobedience to end the war in and occupation of Iraq, especially the National Campaign of Nonviolent Resistance and the Declaration of Peace, each of which is organizing actions to take place in early 2007.

Voices for Creative Nonviolence was established in 2005 by individuals who previously worked to end the brutal economic sanctions imposed against Iraq by the U.S. and U.N. Many traveled to, and supported those who traveled to, Iraq to bring medicine and other humanitarian supplies to ordinary Iraqi citizens in a campaign of civil disobedience. VCNV calls for the immediate end to the U.S. war in and occupation of Iraq; the unconditional cancellation of all odious debt incurred by Saddam Hussein’s regime; the unconditional cancellation of the war reparations charges imposed against Iraq by the U.N. following the Hussein regime’s invasion of Kuwait in 1990-91; and the full payment of war reparations by the U.S. to Iraq for the reconstruction of Iraq following 15 years of economic and military warfare against Iraq.

Peace People.

Posted by lisa jarnot at 8:44 PM EST | Post Comment | View Comments (1) | Permalink | Share This Post
Updated: Friday, 24 November 2006 8:57 PM EST
Not Unordered in Not Resembling

Hello People: A Photo Essay: The Week in Review:

First I finished my herbarium project for Botany 331. This is an Aster of the White Wood Aster variety.

Then we had a party for Helen.

Then Helen took a nap.

Then Helen looked at art.

Then Thomas took a nap.

Then we visited the mighty Esopus.

In The Rain.


Coming Tomorrow: A new plant discovery upstate: The Stork's Bill. And, Photos of Lisa eating Chinese food.

Peace Out.


Posted by lisa jarnot at 11:07 AM EST | Post Comment | Permalink | Share This Post
Updated: Friday, 24 November 2006 11:16 AM EST
Wednesday, 22 November 2006
Holiday Hiatus

Hello Blog Rockets. We, the Good People of Lisablog, are heading to our Mount Tremper Headquarters. Stay cool and we'll be back tomorrow night with a report on Herb the Heron and the tap-ability of our Sugar Maple.

eXTReMe Tracker

Posted by lisa jarnot at 9:57 AM EST | Post Comment | Permalink | Share This Post
Tuesday, 21 November 2006
This Is Kyokushin

Hi Blog Rabbits. Another day of challenges down at the Dojo: 100 push ups, 200 sit ups, and some sparring practice. We, the good people of Lisablog, are here to tell you that if you want to get in shape like a Navy Seal, Kyokushin Karate is the way to go. It's also a great way to get in shape for a marathon. After a workout in the Dojo you will be like Dude, a Marathon, No Problem.

We, the White Belts of Lisablog, had a crisis of confidence today as we were paired up for some kick-sparring with Sempai. Let us be the first to tell you that White Belt versus Black Belt = no fun for the White Belt. However, here is what we learned:

There is a very important nerve that runs down the thigh from the hip to the knee cap on the outside (lateral) part of the leg. This nerve is called the lateral femoral cutaneous nerve.

With a very simple kick (instep -- haisuko --to the side of the leg just above the knee), you can cause your opponent extreme pain and temporarily disable his or her ability to kick back at you. If you hit the nerve just right, you can even get the Pins and Needles Numb What-Happened-to-My-Leg Effect.

We, the good people of Lisablog, can tell you that This is Kyokushin. And a tip for the wusses out there: if you see Sempai, Sensei, or Kancho coming at you with a kick, you should scream like a small injured animal and/or fake a seizure disorder.

Peace out.


Posted by lisa jarnot at 6:08 PM EST | Post Comment | Permalink | Share This Post
Monday, 20 November 2006
And finally...

On a happier note, if you are a Peak Performer and you want to evaluate your diet, here is the place to do it:

Nutrition Analysis Tools and System.

Just Click on "Enter Here" and get started.

You can set up an account (simply by providing your email address and creating a password. (Click on My NATS).

The NATS program allows you to download a list of the foods you consume and analyze them for protein, carbs, vitamins, etc. You can save a list and add to it.

You can also check out how many calories you're burning with the Energy Calculator.

It's a totally excellent site.

And if you want to learn more about Human Nutrition, check out this intro course at Berkeley. Easily downloadable to the mighty IPod.


Posted by lisa jarnot at 5:23 PM EST | Post Comment | Permalink | Share This Post
Victory in Iraq!

From today's New York Times:

In the past eight days, at least 715 Iraqis have been killed or have been found dead, according to the Associated Press. The death toll has reached 1,320 already this month, higher than the 1,216 who died in October...

Lisablog homework assignment for the week: Make a list of your 715 best friends. Meditate upon the past eight days of the American occupation of Iraq.

Peace out.


Posted by lisa jarnot at 5:13 PM EST | Post Comment | Permalink | Share This Post
Monkey Ball Biter of the Week

The Monkey Ball Biter of the Week is O.J. Simpson. If you're as old as the good people of Lisablog and if you're from Buffalo, New York, you might remember him as #32, The Juice. These days we simply call him Murderer.

O.J. recently wrote a book called If I Did It, Here's How It Happened. As of eighteen minutes ago (5:01 pm. East Coast) the book has been scrapped by the publisher (Regan Books). Perhaps Knopf can snatch it up. We suggest the title: I Like Decapitating Chicks or I Bought the Law and I Won.

Peace. Go For It.


Posted by lisa jarnot at 5:07 PM EST | Post Comment | Permalink | Share This Post
Updated: Monday, 20 November 2006 5:08 PM EST
Sunday, 19 November 2006
Happy Sunday Mog Bloggies

Lisablog correspondent Danny K passes along this link to the UCLA Police. If you've been following the case of Mostafa Tabatabainejad, you can go to this website and email your concerns directly to the cops.

Peace.

Posted by lisa jarnot at 4:28 PM EST | Post Comment | Permalink | Share This Post

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