OPEN YOURSELF UP

People often build walls around them to not get hurt. People often hide and don’t share the problems they have to forget them.
Unfortunately, when people do this they will only hurt themselves and stay haunted by painful memories.
Doing this is closing yourself. It’s not allowing help into your life to make you better, to cure you. It’s thinking that what you are doing is the solution. Well, I hate to break it, but it isn’t. The first thing you have to do is open yourself. Tear down all the walls, open all doors and windows, remove all the bounderies. This way you can let good, pure, healthy breezes in and release all bad winds.
Now that everything is open and gone try to release every pain, tear, anger that’s inside. Don’t do it with physical actions, use your mouth. This way people understand you and may be able to help.
You’ve released all the anger, pain and sadness in you. Now you have space to welcome cures, good advises, help. Listen to advises, see signs, notice good things. Say goodbye to madness and hello to the cure.
Building walls, turning to yourself, hiding feelings are no solutions, they’re even total opposites. Open yourself up, it’s the only answer. Once you’ve opened yourself up everything will be alright. You will feel better. You’ll be a better person to live with for yourself and the people you love. Allow them to help and recognize their love. Everything inside and outside of you will be brighter, turn form darkness to brightness. Both your face and heart will smile again.

May 11th 2003