Hurt No More (Manic Depression) Spiraling, falling as fast as my mind will allow Clutching on to anything that may help me All of this I can see now is in vain, I wait Wait for the inevitable crash with the bottom My "UP" has gone, left me cold Left me to fend for myself until once again the "LOW" will return Can I wait for my phase of lucidity Can I muster the strength to fight again This is hell on earth, no demons visible to my eye Demons in my mind rip and tear at my yesterdays They fester on its sorrows and hurt They carry with them what they can, to give to me Am I not allowed to deny this, to flee for help NO, as the only help I can see is shiny and thin It summons me, calls me to its sharp edge An edge that can solve my problems, do I listen Fear, like that of the darkest nights has been exhumed Taken from the graves of my past, borrowed for a time Borrowed to let me know that I deserve this I am the one who burried them, my demons are my fault I can see now, I can see what must be done I laugh with a lonely, sad, hurt and sorrowful tear in my eye I rejoice as I feel the warmth of Life flow down my neck I see my life dripping before me, I rejoice Laughter now is certain, the laughter from me Laughing at the demons that flow from me in drops of dark crimson They fall and die as my life blood flows down my neck like a river I am free, I am well, I am Safe and I Hurt No More James Merwin November 3rd 2:10pm 2000