ONE
DAY KUNDALINI MEDITATION COURSE
Meditation can be the first step to discovering the supreme consciousness that is
within you and happiness that never ends. Step out of your daily routine and
immerse yourself in this one day Meditation with
Guru Maha
Maharishi Paranjothiyar from
Universal Peace Foundation,
India. This course will deepen your understanding of how to make meditation
work for you and opportunities for group practice. At the end of the
day, you will,
Use
Pranayama (breathing exercises), Music, Meditation, Relaxation and
Visualization to enhance the restorative process and raise Kundalini energy
This program can give you a spiritual experience, as well as help you understand the
Kundalini energy as a path to inner awakening.
Where? Bethany Lutheran Church, Elkhorn
When? Oct 14th, Sat 8 AM - 7 PM
Donation? $50 only (Lunch and snacks provided) - checks payable to UPFNA - tax deductible
Contact:
Sasi: 496-3821; Jayaram: 490-8966; Email:
upfna@yahoo.com; Web:
www.upfna.org
Please
register by Oct 7 th
since space
is limited
Dress
code:
Comfortable full trousers
& shirts. Please bring a yoga mat or beach towel
Santhosham!
(Bliss)
