Kundalini Meditation
Kundalini Meditation is the process of meditating on the supreme consciousness through one's own kundalini( coiled energy) energy. Kundalini energy or pristine cosmic energy is present everywhere and in human beings too. This energy is pure without duality. When focused, the impurities are cleansed resulting in supreme peace which is one's own natural state.
Sittings/chakra activations for First , Second & Third stages please click here