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Everyone
is always searching for everlasting happiness and peace and to be free
from problems since that is the very nature of a person. Whatever one
does, one tries to do it in such a way that one could be free from
problems. Since very few have a complete understanding about themselves,
one finds humanity to be always surrounded by problems and no way out of
it. In order to forget the problems, one tries to perform the same tasks,
which have given them happiness earlier. Because of the lack of
self-knowledge and mental strength, one fails to realize that the source
of happiness is within and does not come from outside. Whatever one does
to be joyful, one feels the happiness only from within. To be always happy
and peaceful, one has to find the means to reach the source of happiness
from within. The most easy and effective process to help one reach this
source of joy is Kundalini Yoga and Meditation. Kundalini (in Sanskrit)
means coiled energy. Santhosham(Bliss within) |