Personal Training Just Got Private!!!

• Emphasis on Proper Technique
• Fast Results
• Increased Motivation
• Reduced Risk of Injury
• Individualized Programs Based on Your Needs
• Progressive Training / Continual Challenge
• More Fun!

Our programs offer a safe, effective way to help women and men achieve their fitness goals in a friendly, non-threatening atmosphere. With a Tekneeks personal trainer, results come quickly because you maximize exercise time, follow an eating plan, set goals. Our private training room, individualized programs, and motivating atmosphere set us apart from the average gym.