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There is a story of a buddist monk who was chased by two tigers up a moutain and he fell. holding on to the side of the cliff for dear life, he looks down, in hope of an escape, but below him was another tiger. Suddenly, he sees a small strawberry plant growing out of the side of the cliff. hanging from its steam, was a perfect red strawberry, and with one hand the monk picked it and eat it. And while he eat it, he didnt think about his impending doom. He thought about the strawberry. And it was sweet a perfect. Live each moment to its fullest perfection, without being tanted by the past of future.
