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SAVE YOUR SOUP LABELS
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TREK & TONE
JOIN THE FUN
with Nordic walking.
Burn 46% MORE calories than walking alone!
IF YOU CAN WALK YOU CAN NORDIC WALK!!!
Wanna give it a try? I have demo poles! Just give me a call to set up your $5.00 first-time instructional session. Wear a good pair of walking shoes and bring your willing spirit! Visit the nordic walking link at my website.
Laura H. Jones
FITNESS BUDDY PERSONAL TRAINING
"Discover the Balance"678-764-3906
* Nordic walking poles can be purchased at FOOT SOLUTIONS on Hwy. 5 in Douglasville.
If you have any events or announcements --please email me. Thanks--Michelle
Email: mcatwood1@yahoo.com