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-  The Capitol Food Group  -  
 

Friends who meet weekly to offer mutual support for a healthy lifestyle.  
                  
Home    Health Strategies    Recipes    Start a Food Group




Thu
rsdays

12:30 PM - 1:00 PM


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Outside Links:

Frontline: Fat 

HHS-NIH: Weight Control Info

The National Weight Control Registry

Body Mass Index - calculator - table

Body Fat %  - calculator

10,000 Steps

T'ai Chi for Health and Wellness

About Hoodia

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Food Group Resources:

Food Tracker.pdf  WORD
(set printer on legal/ landscape, 2-sided)

Food Tracker-Short.pdf -  WORD
(set printer on legal/ landscape, 2-sided)

Food Tracker-1 Week.pdf -  WORD
(set printer on legal/ landscape, 2-sided)

Strategies

Recipes

Start your own Food Group

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Home    Health Strategies    Recipes    Start a Food Group

  2006

Favorite Links:   Kenyon Street

Updated:   1/25/07