WAFFLES
Original Recipe:
1 1/4 cup sifted enriched flour
1 Tbsp. baking powder
1 Tbsp. sugar
1/2 tsp. salt
1 beaten egg
1 cup milk
2 Tbsp. vegetable oil or shortening
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Alternative Recipe:
1 1/4 cup unbleached flour, whole wheat flour, millet flour, barley flour (are some options)
1 Tbsp. aluminum-free baking powder
1 Tbsp. xylitol
1/2 tsp. sea salt
1 beaten egg (cage-free, hormone-free)
1 cup organic milk (homogenized milk is not 100% healthy, but if any I recommend whole milk)
2 Tbsp. olive oil, coconut oil, sunflower oil (are some options)
Mix flour with baking powder, xylitol, and sea salt. Combine egg, milk and oil. Add to dry ingredients, stirring till flour is moistened. Pour desired amount onto waffle iron or pan. Try with 100% natural maple syrup. Enjoy!
Information for YOU:
Most of these cooking ingredients will be found in a health food store or in a health food section of a store.
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RANCH DRESSING
4 tbsp. dried parsley flakes
tsp.pepper
tsp. salt
tsp. garlic salt
tsp. garlic powder
tsp. onion salt
tsp. onion powder
tsp. dried dill weed
4 cups mayonnaise
2 cups sour cream
2 cups buttermilk
Mix dry ingredients in a bowl and set aside. Mix mayonnaise, sour cream and buttermilk together and add dry ingredients. Refrigerate overnight. Makes 2 quarts.
TIP: This recipe is fast and simple and just as good as Hidden Valleys Ranch Dressing but without the MSG and other additives. Your kids will probably eat all their vegetables!
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