Weight loss recommendations

As much as 50 to 75 percent of obesity has genetic influences. Just what those genetic influences are that affect body weight have not been identified.

During a binge, 10,000 to 20,000 calories can be consumed throughout the day. Binges usually consist of foods like cookies, candy, chips, ice cream and many other high calorie foods. Binges are often done in secret. After a binge, many of the feelings that caused the binge, like stress, may have subsided only to be replaced with feelings of guilt and lack of self-control.

People respond differently to appetite suppressant medications, and some people experience more weight loss than others. Some obese patients using medication lose more than 10 percent of their starting body weight- an amount of weight loss that may reduce risk factors for obesity - related diseases, such as high blood pressure or diabetes.

Most studies of appetite suppressant medications show that a patient's weight tends to level off after four to six months while still on medication treatment. While some patients and physicians may be concerned that this shows tolerance to the medications, the leveling off may mean that the medication has reached its limit of effectiveness. Based on the currently available studies, it is not clear if weight gain with continuing treatment is due to drug tolerance.

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How to use Hoodia to actually help you

After years of careful research, scientists isolated several compounds in this all-natural food that was responsible for dramatic weight loss, P57, which has been widely reported, is but one of several chemical compounds found in the Hoodia succulent. Not only was it proven completely safe, it contains no stimulates that could contribute to the jittery feeling associated with weight loss products of the last decade.

It basically tricks the brain into thinking that you're full. The chemical constituents in Hoodia work within the satiety center by releasing a chemical compound similar to glucose but much stronger. The hypothalamus in the brain receives this signal as an indication that enough food has been consumed and this in turn stunts the appetite.

Consuming hoodia is surprisingly simple: slice off a piece of the succulent, peel off the thorns, and just start chewing on it. You don't even need to swallow it. The taste is rather bitter by most Americans' palettes, but after several minutes of chewing, you've already started absorbing the chemical. Guess what? Your hunger is vanishing with each passing moment.

There are 13 species of Hoodia which are native to Southern Africa but ONLY ONE variety - the "Gordonii" has the needed natural ingredients for weight loss. If you purchase the cheap imitation products sold by people out of their garage that you see on EBAY, and in the Google and Yahoo ads you will NOT have the results shown on the Personal Diet Results pages. Folks I have been through this over and over - read about the nineteen companies that have sent me Hoodia Gordonii Cactus products to test and how only a couple of them really work.

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The menopause symptoms

Menopause is a natural event and cannot be prevented. Medications, diet and exercise can prevent or eliminate some symptoms of menopause and enhance a woman's quality of life as she grows older.

Calcitonin - hormone produced by the thyroid gland and helps the body keep and use calcium. A nasal spray form of this drug is used to help prevent bone loss in women at risk. Doctors may prescribe calcitonin to help relieve pain from fractures due to osteoporosis.

In a report published in The foumal of the American College of Nutrition researchers determined a magnesium deficiency has been associated with premenstrual syndrome alone or in combination with inadequacies of zinc, linoleic acid and B vitamins (predominantly B6).

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