Poor Man's Steak 

2lbs. ground beef 
2c. crushed saltines 
2c. milk 
salt and pepper to taste 
chopped onion optional 
1 can cream of mushroom soup 
or 
1 can beef gravy 

Mix beef, saltines, seasonings, milk and onions well. 
Press into a 9x13 pan. 
Refrigerate overnight. 
Cut into squares-roll each in flour and brown in oil. 
Replace in pan and pour soup and 1 can water or gravy 
and 1 can water over all. 

Bake 350 degrees for 1 to 1 1/2 hrs.