Therapeutic Approaches

EMDR - Eye Movement Desensitization and Reprocessing
Brainspotting
Solution-Oriented Trauma Therapy (Bill O’Hanlon)
Acceptance & Commitment Therapy (ACT)
Heartmath EMWave - (heart rate variability biofeedback)
Hypnosis
Guided Imagery
Narrative Therapy
Solution-Focused Therapy
Strategic Therapy
Internal Family Systems Therapy (IFS)
Ego State Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Gottman Method (couple therapy)
Pragmatic Experiential Therapy - Couples (PETC)
Emotionally Focused Therapy (couple therapy)
Motivational Interviewing (MI)
Terry Gorski’s Relapse Prevention techniques (addiction)
Harm Reduction techniques (addiction)

Given that no set of circumstances are the same, it would make sense to approach treatment from different perspectives as well. In other words, there is more that one way to treat any given problem. Here is a list of some of the approaches that I utilize that are very different from each other (some are used in conjunction with others) .

Intake Files