

Isn't it funny as we grow older the simplest things to do
to live a happy life, we've already learned, forgotten too
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We learned from our Kindergarten teachers, long long ago
You have to have paper, scissors, crayons, & elmers glue
oh and remember the sparkly stars, stickers, finger paint
but its not good to eat your supplies, to lick, or to chew
Its not polite nor nice, but rude to say words like shut up,
I hate you, your ugly, you're dumb, and you smell bad too
saying mean things to hurt others is not nice, and wrong
because you cry when your friends say mean things to you
keep your hands and feet to yourself, we don't kick or hit
it also means no biting, shoving, pushing, or pulling hair
Later It won't matter who started it, who did what to who
you'll lose all your friends for being mean, now do you care

Remember to always say Please, May I, & Thank You
We don't take it, grab it, using words give me, it's mine
Its wrong to take something thats not yours, to fib or lie
please remember to take your turn, and not to cut in line

Remember It doesn't matter who finishes first, never will
As long as you always try your best, and do it with pride
never quit anything because you think you've lost & failed
it doesn't matter if you sometimes lose, its that you tried
Last but least, you'll always feel better after a good nap!

12 Suggestions For Taking Care Of yourself
Personal Growth: 3 Steps To True Happiness

It's important to spend time playing with friends
its a time for laughter, connecting with someone
you can go shopping, hiking, bingo, out for lunch
but friendship is neccessary, and so is having fun


Staying active and exercising relieves stress
keeps your body healthy and fit, but activity
helps your immune system, evens out moods
when you don't, you'll be fatigued & depressed


You need to take time to pamper yourself
to relax in a nice hot bath, bubbles too
the more you take care of yourself, look
and feel your best, you will feel better
The Coping child Resources
This Page provides information and resources for; signs of
sexual abuse by age, the affects sex abuse has on a child
parenting tips, coping with a child that has been abused
Building self esteem
resources and tips for building your self worth and self-
esteem. Tips and suggestions for taking care of yourself
That inspite of your past, how to find happiness & peace
Adult Survivor Resources
This page has information on how child sex abuse can still
affect your life even though you're an adult now. Resources
on Post Traumatic Distress Syndrome, intimacy issues, etc
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created by Tee