Massage is an ancient therapy. It is an extension of the instinctive urge to touch a painful part of the body.
Massage is a natural therapy. As it's based on touch, we may naturally assume that it's probably been used by people since the beginning of time.
It is a very versatile therapy, which can benefit every system in the body.
Through this touch therapy the nervous system is directly affected, thus inducing relaxation.
Massage also increases circulation bringing welcome relief to tired aching muscles. Increased venous flow reduces cramp and increased Lymphatic drainage boosts the immune system and helps the body eliminate toxins.
In many cases, massage quickly and effectively resolves the problem, proving that it is often the best treatment method. And in a complementary role with other therapies, massage can greatly speed recovery because of its wide-ranging benefits.
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