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Tico Taco

As part of natural foods that are convenient and quick, this is another favorite. Tico Taco is ready to serve (heat first) taco filling or tortilla chip dip.

Recipe:

olive oil

onions

taco seasoning

garlic

tomato sauce if you like

  1. follow instructions on making basic seitan
  2. grind the seitan in food processor or blender until a nice consistency
  3. this is also a good way to use seitan that is too soft and not good for cold cuts, and such.
  4. cut onions up fine and sauteé, add burger, seasonings
  5. when onions are cooked and ready, ready to serve!!!!

 

 

home kitchen