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A Lighter Shade of Blue

Postpartum Depression, Anxiety and Adjustment Support

I lay in bed paralyzed with fear--I had no idea what I was scared of. Consciously I had nothing to fear.

- Rachael B.

Our Founder’s Story: Rachael
My precious baby boy was born on May 16, 1997, which is where my story begins. Delivery was wonderful, one half hour of hard labor and out came Grant at 9lbs, 12oz. My first issue came just hours after delivery when the doctors refused to let me see my baby due to the fact that he was having trouble breathing. They would not even let me nurse him. As with any mom, that was cause for concern and fear. It turns out that he was just fine. We came home the next day and life seemed great, two beautiful boys and a great husband. Wow, did that end fast! By day three, I was so sick in bed that I could hardly move. I had constant vomiting and diarrhea for 21 days straight-I lost 40 lbs during that 21-day period. I lay in bed paralyzed with fear--I had no idea what I was scared of. Consciously I had nothing to fear. Early on we learned about colic. Grant would scream from 8 to 11p.m. every night. After a while, I couldn't deal with it and my husband would walk him up and down the street for hours nightly. Why was my baby screaming? Why couldn't mommy help? His colic lasted for 3 months and 1 week.

When Grant was born, he contracted thrush (yeast infection of the mouth), which was transferred to me through nursing. I spent countless hours working with LaLeche League to heal the problem. My OB said "the mother can't get thrush", so it was left to untreated. Many times Grant had to suck off the scabs before he could get milk. I would cry every time he nursed. Eventually, 4 months later, a dermatologist was able to treat the thrush as well as the staph infection that had set in. Things with nursing were looking up. Why didn't I just stop nursing? It seemed to be the best thing I was doing for him and I had enjoyed my nursing relationship with my first son, Zachary.

I was still physically sick during this whole time. I visited my Primary Care Physician several times, blood was taken, cultures taken and no answers. I was sent to a gastrologist, and after dreadful tests I was diagnosed with irritable bowel syndrome. They put me on several medications to help. They help with the diarrhea, but my fears and panic were still out of control. I kept thinking that I was such a wonderful mother to Zachary, why couldn't I be to two? I spent approximately 15-19 hours a day in bed. That was my only safe haven. My grandmother had to come to play with Zachary and keep the house up. My home business was failing fast. My husband learned to do everything. I couldn't even dress my children, make dinners, feed the dogs, or even shower myself. I was physically too sick, but the guilt of not doing it set in and added to the problem.

I had lost all my friends but one. I wish someone had been there who had experienced this before, just to talk to and know that I'm not "crazy". No one understood what was going on including my family, and since I didn't either they didn't know how to help and decided to keep their distance. I was so embarrassed not to be the "perfect mom". I tried to tell everyone that everything was okay. My family and friends never pushed the issue, so nobody stepped in. They didn't know how horrible life really was. I was petrified to be alive. I was getting so frustrated with the continual doctor's visits with no concrete answers about was going on. When Grant was 5 months old they finally agreed to put me on valium 4 times a day to help with the anxiety. I saw my primary care physician for the 12th time. I truly believed that I was dying from a disease that they couldn't find. I had previously been taken to the hospital 3 times only to be hooked up to morphine until the pain subsided and then sent home. I later figured out that the pain was brought on by extreme anxiety/panic attacks. On the 12th visit to my primary care physician I cried for 1 1/2 hours about everything and nothing. Finally, he looked at me and said, "you have postpartum depression." I was so grateful. Surprised, but grateful. Surprised because I was a very in control kind of person, this couldn't happen to me. Grateful to at least have a name for what was wrong and knowing that I didn't have to die.

Finally after so many doctor visits with no one helping with the extreme anxiety, fatigue, hopelessness, continual crying and guilt, I began to see a therapist. He was wonderful. He taught me how to handle panic attacks and start working through a lot of issues. Even though this time I was still having upwards of 10 panic attacks a day. I kept telling my husband "don't let me die". I wish now that he would have documented the thing because the most painful part is that I don't remember my baby as an infant at all! That really hurts a mom's heart. I loved him and did everything that I could, but everything wasn't much at all. He lay next to me in bed and I'd roll over and nurse him...I don't even remember how much I really talked to him, that's painful. I would love to go back and remember his first smile, his first tooth, his precious personality, anything: but I can't. His baby book is still pretty empty. My postpartum depression ended at about 10 months, but the severe panic attacks lasted until he was 16 months old. I continued nursing until he was 13 months. It helped save me.

© 2010 A Lighter Shade of Blue