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There
are Three Types of Post Partum Stress:
BABY
BLUES occur
soon after the baby's birth and last less that a week. It
is a time of weeping for a woman due to a sudden drop in hormone
level after delivery. Approximately 80% of all women suffer
from this phenomena.
POSTPARTUM
DEPRESSION/ANXIETY occurs
between one week and one year after the baby's birth, most often
occurring one week to six months postpartum. About 10%
of all women suffer from postpartum depression or anxiety. Symptoms
may include:
- Nervousness,
anxiety and panic
- Sadness,
depression and hopelessness
- Poor
concentration, confusion and memory loss
- Uncontrollable
crying and irritability
- Guilt,
inadequacy and worthlessness
- Exaggerated
highs and/or lows
- Sluggishness,
fatigue and exhaustion
- Appetite
and sleep disturbances
- Overconcern
for the baby
- Fear
of harming the baby and/or yourself
- Lack
of interest in the baby
Although
postpartum depression does not take the same form for every woman,
all of the symptoms can be equally distressing and leave you wondering,
"Am I going crazy?"
POSTPARTUM
PSYCHOSIS is
the most severe and, fortunately, the least common postpartum reaction. Symptoms
are very exaggerated and severe:
- Insomnia
- Hallucinations
- Agitation
- Bizarre
feelings or behavior
So,
What's Going ON??
It
is important to realize that these symptoms are not a sign of weakness
or inadequacy. It is a very difficult time for the whole family,
mainly the woman going through this ordeal. It is very important
that you are honest with your feelings and are willing to share
them with at least one other person. Your spouse or doctor/nurse
midwife are great resources to start with.
The sooner you seek help the sooner you, your baby and your family
can begin healing. Please open up and let us help. There is healing
out there for you.
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