ARE YOU A COMPULSIVE OVEREATER?
Free Test:
- 1. Do you eat when you're not hungry or go on eating binges for no apparent reason?
- 2. Do you have feelings of guilt and remorse after eating?
- 3. Do you give too much time and thought to foo?
- 4. Do you look forward with pleasure and anticipation to the moments when you can eat alone and do you plan these secret binges ahead of time?
- 5. Do you eat sensibly before others and make up for it alone?
- 6. Is your weight affecting the way you live your life?
- 7. Have you tried to diet for a week (or longer), only to fall short of your goal?
- 8. Do you resent others telling you to
- 9. Despite evidence to the contrary, have you continued to assert that you can diet
- 10. Do you crave to eat at a definite time, day or night, other than mealtime or do you eat to escape from worries or trouble?
- 11. Have you ever been treated for obesity or a food-related condition?
- 12. Does your eating behavior make you or others unhappy?
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Have you answered yes to three or more of these questions? If so, it is probable that you have or are on the way to having a compulsive overeating problem. We have found that the wat to arrest this progressive disease is to practice the twelve-step recovery program of Overeaters Anonymous.
Email: mullins2@yahoo.com