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Lettuce

COMPOSITION Water : 94.61 grams Proteins: 1.23 grams Lipids: .30 grams Carbohydrates: 3.29 grams Fiber: 2.1 grams MINERALS Calcium- 33 mg. Magnesium- 14 mg. Phosphorus- 30 mg. Potassium- 247 mg. VITAMINS K- 102.5 mcg. A (rae)- 290 mcg_rae A (IU)- 5807 mcg. Folate- 136 mcg.