The Complete Guide to the Alexander Technique
The Alexander Technique has been a real life-saver for me. If you have any sort of stress-related condition - backkpain, stiff neck, restricted breathing - this method is well worth investigating.
The Complete Guide to the Alexander Technique is by far the most comprehensive Alexander Technique site on the net. It has links to every significant AT resource. You can find out how to find a teacher anywhere in the world, read a huge number of articles about the Technique and order books online.
My Favorite Web Site
The Complete Guide to the Alexander Technique
