To compete and win in life, you need an EDGE. Whether you want to be a champion or simply want the best workout of your life, NY San Da is the place to be. Kickboxing and Mixed Martial Arts (MMA) are cutting-edge activities that build your confidence and self-esteem while teaching you to defend yourself. Our classes are appropriate for both men and women, of any physical condition, and regardless of any previous martial arts training. A central idea of the gym is that training is for EVERYONE!

Mixed Martial Art training is the perfect workout for anyone looking to challenge themselves with something new and different. In addition to extremely practical self defense skills, training offers the benefits of superior cardio conditioning, weight control, strength enhancement, flexibility and self-discipline.

It is also great physical education. You gain confidence, self-discipline, and self-sufficiency. Our classes are a supportive environment that can cultivate the shy and those who lack confidence. Finally, it can remain a challenging and interesting activity for many years or even a lifetime!