EMOTIONAL SELF HEALING

Your Emotions are some of the most powerful resources that you have. While they can bring you great benefits they can bring you great pain also. Emotion is a very primal energy that is available to all higher life forms. On the earth the most sensitive and most highly developed emotional response belongs to Human Kind (Homo Sapian) Emotional Response plays a big part in the development of good health or loss thereof. It is of Paramount Import that you observe your automatic responses to different things to get a clear view of who you realy are. It will be that careful cultivation of your emotional habits is the process by which you will achieve the kind of growth and strength that leads to superior wellness. Bear in mind that this system is designed for people who are working on achieving the most positive level that they can. We view life as a journey that never ends untill you end. We encourage you to take the High road (most Positive route available to you ).so all ideas and suggestions we put forth are offered as encouragement and inspiration for ye who travel and contemplate the paths of Life.

Here are some Thoughts to consider in order to extend mental and spiritual control over your emotive self which will ultimately help refine your whole being.

Do I truly Love Myself?

Do I take the time to listen to what's being said to me before I react?

Am I quick to anger?

Do I realy understand all of the implications of the circumstance that I now face?

Have I handled the people in my life in a kind way?

Am I being kind to myself?

Have I exercised good judgement in all matters this day?

Why do I feel annoyed With... ?

Questioning your emotions is the best way to gain insight and understanding of yourself. Regular self questioning will help you gain and maintain clearity of focus on your path toward good health and well being. these questions represent some basic approaches to self evaluation and self emotional monitoring. You are of course going to use your creative imagination to think of other things to ask yourself to determine how you are doing. Questions from others, instead of seeing them as criticizms (although they might be just that )ask yourself the same thing and answer it for yourself . The area that you find the most resistance in is the area where you need the most work. The most profound aspect of emotional healing is being able to get over your issues and make sense out of your life.