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Nutrition Chapter 1


Nutrition Web:




Eating Cues Malnutrition Long-Term

Health

 


Nutrition Nutrients Exercise

Energy

Eating Habits


Lifestyle Food Choices

  1. Nutrition and Health
    1. Why is nutrition important in long-term health?
    1. What is nutrition?

 

  1. Classes of Nutrients
    1. Carbohydrates
    1. Lipids
    1. Proteins

 

    1. Vitamins
    1. Minerals
    1. Water
  1. The American Diet
    1. Typical American Diet
    1. Healthy People 2000
  1. Cues for eating
    1. Physiological drives
    1. Psychological drives
  1. Improving our Diets
  2. Assignments