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What is a healthy diet?

The Food Guide Pyramid

Recommendations with using the Food Guide Pyramid

Evaluation of our diet using the Food Guide Pyramid

The Dietary Guidelines

The Dietary Guidelines

The Dietary Guidelines

RDA

RDA

RDA

Uses for RDAs

Standards for food labeling

The RDI

1. Over the age of 4

2. Infants less than 1 year of age

3. Children 1-4 years of age

4. Pregnant and lactating women

Daily Reference Value (DRV)

All foods are not created equal

Whatís on the Food Label?

What food requires a label?

What food do not require a label?

Nutrition Fact