<![CDATA[<XMP><body><!--'"</title></head>-->
<script type="text/javascript">
//OwnerIQ
var __oiq_pct = 50;
if( __oiq_pct>=100 || Math.floor(Math.random()*100/(100-__oiq_pct)) > 0 ) {
var _oiqq = _oiqq || [];
_oiqq.push(['oiq_addPageBrand','Lycos']);
_oiqq.push(['oiq_addPageCat','Internet > Websites']);
_oiqq.push(['oiq_addPageLifecycle','Intend']);
_oiqq.push(['oiq_doTag']);
(function() {
var oiq = document.createElement('script'); oiq.type = 'text/javascript'; oiq.async = true;
oiq.src = document.location.protocol + '//px.owneriq.net/stas/s/lycosn.js';
var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(oiq, s);
})();
}
/////// Google Analytics
var _gaq = _gaq || [];
_gaq.push(['_setAccount', 'UA-21402695-21']);
_gaq.push(['_setDomainName', 'angelfire.com']);
_gaq.push(['_setCustomVar', 1, 'member_name', 'nopain-nogain', 3]);
_gaq.push(['_trackPageview']);
(function() {
var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true;
ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js';
var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s);
})();
////// Lycos Initialization /////////////////////
var lycos_ad = Array();
var lycos_search_query = "";
var lycos_onload_timer;
var cm_role = "live";
var cm_host = "angelfire.lycos.com";
var cm_taxid = "/memberembedded";
var angelfire_member_name = "nopain-nogain";
var angelfire_member_page = "nopain-nogain/index.html";
var angelfire_ratings_hash = "1564201779:fe09f24c1b0e825a2dbd4a4d050ab5d6";
var lycos_ad_category = null;
var lycos_ad_remote_addr = "116.202.31.247";
var lycos_ad_www_server = "www.angelfire.lycos.com";
var edit_site_url = "www.angelfire.lycos.com/landing/landing.tmpl?utm_source=house&utm_medium=landingpage&utm_campaign=toolbarlink";
</script>
<script type="text/javascript" src="http://scripts.lycos.com/catman/init.js"></script>
<script type='text/javascript'>
var googletag = googletag || {};
googletag.cmd = googletag.cmd || [];
(function() {
var gads = document.createElement('script');
gads.async = true;
gads.type = 'text/javascript';
var useSSL = 'https:' == document.location.protocol;
gads.src = (useSSL ? 'https:' : 'http:') +
'//www.googletagservices.com/tag/js/gpt.js';
var node = document.getElementsByTagName('script')[0];
node.parentNode.insertBefore(gads, node);
})();
</script>
<script type='text/javascript'>
googletag.cmd.push(function() {
googletag.defineSlot('/95963596/ANG_300x250_dfp', [300, 250], 'div-gpt-ad-1450207484070-0').addService(googletag.pubads());
googletag.enableServices();
});
</script>
<script type='text/javascript'>
googletag.cmd.push(function() {
googletag.defineSlot('/95963596/ANG_above_728x90_dfp', [728, 90], 'div-gpt-ad-1450207484070-1').addService(googletag.pubads());
googletag.enableServices();
});
</script>
<script type='text/javascript'>
googletag.cmd.push(function() {
googletag.defineSlot('/95963596/ANG_below_728X90_dfp', [728, 90], 'div-gpt-ad-1450207484070-2').addService(googletag.pubads());
googletag.enableServices();
});
</script>
<script type="text/javascript">
(function(isV) {
if (!isV) {
return;
}
//this.lycos_search_query = lycos_get_search_referrer();
var adMgr = new AdManager();
var lycos_prod_set = adMgr.chooseProductSet();
var slots = ["leaderboard", "leaderboard2", "toolbar_image", "toolbar_text", "smallbox", "top_promo", "footer2","slider"];
var adCat = this.lycos_ad_category;
adMgr.setForcedParam('page', (adCat && adCat.dmoz) ? adCat.dmoz : 'member');
if (this.lycos_search_query) {
adMgr.setForcedParam("keyword", this.lycos_search_query);
}
else if (adCat && adCat.find_what) {
adMgr.setForcedParam('keyword', adCat.find_what);
}
for (var s in slots) {
var slot = slots[s];
if (adMgr.isSlotAvailable(slot)) {
this.lycos_ad[slot] = adMgr.getSlot(slot);
}
}
adMgr.renderHeader();
adMgr.renderFooter();
}((function() {
var w = 0, h = 0, minimumThreshold = 300;
if (top == self) {
return true;
}
if (typeof(window.innerWidth) == 'number' ) {
w = window.innerWidth;
h = window.innerHeight;
}
else if (document.documentElement && (document.documentElement.clientWidth || document.documentElement.clientHeight)) {
w = document.documentElement.clientWidth;
h = document.documentElement.clientHeight;
}
else if (document.body && (document.body.clientWidth || document.body.clientHeight)) {
w = document.body.clientWidth;
h = document.body.clientHeight;
}
return ((w > minimumThreshold) && (h > minimumThreshold));
}())));
window.onload = function() {
var f = document.getElementById("lycosFooterAd");
var b = document.getElementsByTagName("body")[0];
b.appendChild(f);
f.style.display = "block";
document.getElementById('lycosFooterAdiFrame').src = '/adm/ad/footerAd.iframe.html';
// Slider Injection
(function() {
var e = document.createElement('iframe');
e.style.border = '0';
e.style.margin = 0;
e.style.display = 'block';
e.style.cssFloat = 'right';
e.style.height = '254px';
e.style.overflow = 'hidden';
e.style.padding = 0;
e.style.width = '300px';
})();
// Bottom Ad Injection
( function() {
var b = document.getElementsByTagName("body")[0];
var iif = document.createElement('iframe');
iif.style.border = '0';
iif.style.margin = 0;
iif.style.display = 'block';
iif.style.cssFloat = 'right';
iif.style.height = '254px';
iif.style.overflow = 'hidden';
iif.style.padding = 0;
iif.style.width = '300px';
iif.src = '/adm/ad/injectAd.iframe.html';
var cdiv = document.createElement('div');
cdiv.style = "width:300px;margin:10px auto;";
cdiv.appendChild( iif );
if( b )
{
b.insertBefore(cdiv, b.lastChild);
}
})();
}
</script>
<style>
#body .adCenterClass{margin:0 auto}
</style>
<div style="background:#abe6f6; border-bottom:1px solid #507a87; position:relative; z-index:9999999">
<div class="adCenterClass" style="display:block!important; overflow:hidden; width:916px;">
<a href="http://www.angelfire.lycos.com/" title="Angelfire.com: build your free website today!" style="display:block; float:left; width:186px; border:0">
<img src="/adm/ad/angelfire-freeAd.jpg" alt="Site hosted by Angelfire.com: Build your free website today!" style="display:block; border:0" />
</a>
<div id="ad_container" style="display:block!important; float:left; width:728px ">
<script type="text/javascript">document.write(lycos_ad['leaderboard']);</script>
</div>
</div>
</div>
<!-- ///////////////////////////////////// -->
<script type="text/javascript">document.write(lycos_ad['slider']);</script>
<div id="lycosFooterAd" style="background:#abe6f6; border-top:1px solid #507a87; clear:both; display:none; position:relative; z-index:9999999">
<div class="adCenterClass" style="display:block!important; overflow:hidden; width:936px;">
<div id="aflinksholder" style="float:left; width:186px;">
<a href="http://www.angelfire.lycos.com/" title="Angelfire.com: build your free website today!" style="display:block; border:0">
<img src="/adm/ad/angelfire-freeAd2.jpg" alt="Site hosted by Angelfire.com: Build your free website today!" style="display:block; border:0" />
</a>
</div>
<iframe id="lycosFooterAdiFrame" style="border:0; display:block; float:left; height:96px; overflow:hidden; padding:0; width:750px"></iframe>
</div>
</div>
</xmp>]]>
NO PAIN-NO GAIN
Betty Wright
No Pain - No Gain
