Very few of us are at one with ourselves. We constantly seek that one thing that will make us feel whole, that will make us feel that we are where we should be, when we should be, with whom we should be. We seek cures for stress, we go to couples counseling, we dance the night away - and we are further from the answer than we ever were.
On these pages I hope to share my thoughts on being the person that each of us can be, on uniting body, mind and spirit in balance and harmony. I hope to share tips and techniques that I have come across in my wanderings, as well as links to other sites that you may find personally empowering.
Do this one thing for yourself: Make time that is yours each day. Do a personal meditation - even if that meditation consists of gazing out the window while you sip your morning coffee. This is your time - time to stop the mind's chatter and hear the silence. Time to create a small personal oasis of peace. Who knows how far we can go from there!
Thank you for visiting my pages. Please e-mail me with any question or criticisms that you might have, or if you wish to share a supportive link with others on my links page.
Mitakuye Oyasin - For All Of My Relations
As of December 2003 I will no longer be updating these pages, due to time constraints. I hope that you continue to enjoy the material that is here.
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