ECA Stack
Let me first start off by saying, we all know there is no magic pill to help us all drop down 15 pant sizes or imediately become a super model, BUT there are ways of getting there.
Getting lean takes a whole lot of disipline, but it can be the most rewarding part of anyone's diet phase. I love to look in the mirror and see the cuts in my abs and the definition in my thighs,
it's a great feeling!
First of all, ANY fat loss diet has to revolve around decreasing the amount of calories you consume, or exercising more to burn off the calories you DO take in. If you do either one of these two things your body will need to get it's fuel from somewhere other than what your giving it, basically it's going to
burn off what you already have stored, your fat.
'So what about this great fat burner' you're all probably thinking. The combination of caffine, ephedrine, and aspirin- or their herbal counterparts- guarana, ephedra, and willow bark produce an awesome fat burning stack known as the ECA stack.
*Note: This is a very powerful combination. Consult your doctor before you buy anything containing ephedrine or ephedra. If you purchase this product, READ THE CAUTION LABEL VERY CAREFULLY!
These compounds are strong and should be used with caution.*
It Works Like This:
Ephedrine/Ephedra is the most powerful part of this stack, long regarded as a fairly potent thermogenic compound, but it's been found to be even more effective when combined with caffine and aspirin.
Aside from burning fat, the combo might also stop the bodies ability to form fat. The best part about it is that it is an appetite suppressant. Something a lot of those other diet pills don't really do ( including Pyruvate ).
This stack can help you get cut and lean if you use it with a proper and DISIPLINED exercise and nutrition program.
Remember: IF YOU HAVE ANY MEDICAL CONDITIONS, ESPECIALLY HEART TROUBLE, DO NOT USE CAFFEINE AND/OR EPHEDRINE WITHOUT CONSULTING YOUR DOCTOR FIRST!!!!
ALSO, DO NOT EXCEED THE RECOMMENDED DOSAGE OF ANY DRUGS OR HERBAL PRODUCTS CONTAINING CAFFEINE OR EPHEDRINE!!
ECA Links
Article on Ephedra and Caffeine
Ephedra and Caffeine: The Ultimate Diet Pill?
Herbal Stimulants
How do ephedrine, caffeine, and aspirin work together?
FAQ's about Training Nutrition
The role of Caffeine, Ephedrine, and Aspirin
Ephedrine Article
FAQ's: This is an awesome site absolutely loaded with info for lifters and anyone really!
ECA Article: This one is OK
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