Eat Good, Feel Good - it just makes "cents"

at this site you'll find homey, REAL food recipes that won't break your budget

at this site you'll find buying advice ranging from buying pans to cookbooks

at this site you'll find some tips on making good food better for you

I hope you enjoy your stay!!!

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Nutrition Confusing?

read "Nutrition for Dummies" and it will all make sense

general tips:

use Salad Dressing in your recipes

product reviews:

Revere Nonstick Liberation 12" skillet

make your meaty favorites meat free

The Recipes

** - Low Fat/Low Calorie

Breakfast

Banana Breakfast Sundae

Soup

Eggplant Parm Soup **

Carrot-Tater Soup **

Guiltless Veggie Soup **

Guiltless Veggie Soup #2 **

Cream of Mushroom Soup

Cabbage Soup **

Casserole

"Cheap" Casserole

Side Dishes

Sauteed Chickpeas

Cold Taco Pasta Salad

Flag of Italy Pasta Salad

Vegetable

Tomato Salad **

Cucumber Salad

Meat

Sunset Chicken

Springtime Chicken

Pesto Poultry Meatloaf

Chinese Dumpling Meatloaf

Pesto Chicken Pasta

Perky Peanuty Peanut Pasta

Seafood

Sinful Scallop Supreme

Quick & Easy Seafood Delight

Desserts

Fat free "chocolate mousse" **

Grandma's Applesauce Cake

Mix-n-Match trifle

Peach Delight

Choc. Strawberry Shortcake **

Poundcake

Almond Cookies

Entertaining

Breadsticks for a Crowd

Hot Artichoke Dip

Want more recipes??  Read my cookbook reviews and find a great title to add to your collection!

The Art of making magickal Beverages

Great American Meatloaf

Yamuna's Table

"Little House" Cookbook

American Wholefoods Cuisine

Something to drink with your meal??  Read before you buy and try.  My beer, wine and alcohol reviews:

Pete's Strawberry Blonde (beer)

Applewood Winery more of a rev. on the facility but I do go over a few of their wines

Midori Melon Liquor

Junior a picky eater?  Take my advice .....

Don't sweat it!

Winning Meals!