Welcome to the Maple Sugar Web Site

While you're visiting the Maple Sugar web site, check out The Maple Syrup Cookbook. Substitute refined sugar with maple syrup in your cooking. Look for new recipes each week.

Maple Banana Oatmeal

1/3 Cup Quick Cooking Oatmeal 2/3 Cup Water 1 Tablespoon Maple Syrup 1/2 Banana

Slice banana. Mix together oatmeal, water, maple syrup and sliced banana. Microwave 4 minutes on high. Serve hot with milk.

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