RUNNING WORKOUTS

            Why go out on your own and try to get into the best shape for running without even knowing what you are doing. I have probably one of the greatest running workouts from beginners to Olympians to choose from. However, there is a flat fee and that is to cover the charges of sending the information monthly to you to do. And, I also will set-up an account with you to get myself involved if you have any questions about this workout that you want to ask me. So, I will be a coach to you.

There is an initianation fee of $50, but this covers everything but after that the cost is a relatively low price of just $25 a month for me to send you the information. So the first month is $50 and the months after are only $25. This is a great opportunity to get into the best shape of your life. This will help a person lose weight and feel great and also be able to be ready to run that local 5K up to the dreaded marathon.

I know that this workouts work personally. I have used it for a couple of years and I am in the best shape of my life.

I will get e-mails from you to help coach you along.

Please Send me an e-mail to runningworkouts@hotmail.com.

I will send you a e-mail back and we can go from there. Thank you.