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A Great Massage

BENEFITS OF MASSAGE: Relieves stress and tension. Improves circulation. Reduces muscle soreness. Adhesions due to injury can be reduced and prevented. Reduction of heart rate and respiration. Relieves headaches and migraines. Improves digestion, assimilation and elimination. Decreases mental and physical fatigue. Improves sleep. Improves sense of well being and relaxation. Increases metabolism. Aids in detoxifying functions of the lymphatic system. Enhances the removal of metabolic wastes. Effective in pain management. Lowers cholesterol levels. Improves range of motion of limbs that is limited due to injury or soreness. Loosens scar tissue. Improves healing. Improves mental clarity and energy level. At "A Great Massage", located in Winston-Salem, North Carolina, we specialize in Swedish and Esalen massage. Swedish massage is designed to move the flow of blood towards the heart and to work the upper tissues and muscles. Esalen massage is similar to Swedish except that it is slower and works deeper tissues and muscles. For relaxation and stress reduction, Esalen massage is one of the best styles of massage. Our rates are $30.00 for 1/2 hour, $50.00 for one hour and $75.00 for 1 & 1/2 hours. Appointments are available during the day, early evenings and on weekends. If you would like to make an appointment, please call (336) 727-1541. Massage - Therapy for the body, mind and spirit.

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Email: tlcolter@mindspring.com