What is Wellness?
It is a Choice...
A decision you & you alone make
to move forward toward Optimum Health,
however you define that.
It is a Way of Life...
Choosing a Lifestyle & striving to achieve
your highest individual potential.
It is a Process...
An Ongoing Process that involves & develops
awareness of the past, present & future, noting
that good health, peace of mind & joy are possible
at any moment.
It is ALL Inclusive...
Incorporating body, mind & spirit.
"Optimum Wellness"...
is the concept of all the above working within
the frame work of Unconditional Love
& Complete Acceptance.
Combined with the right tools for success
the wisdom of how to apply them to your life,
the rest is up to you.
The focus should NOT be weight loss, it should be
"Optimum Wellness."
Please browse the site & if you would like
further information, please e-mail me.
VISITORS SINCE OCTOBER 2001
This Site Last Updated Sept 17th 2002