Make sure you understand everything. If you don't, reread it until you do or email Laurel. Once you get it, click YES below and use your ID and Password that is on your little paper (I clarified what they are on the page you just said you understood. Did you really read it??) After you've logged in, scroll down a little bit(see that? it's right there on that page! you've just gotta scroll down!!) and enter all the fields and click POST to submit your hours.
To change your email address: once you're logged in, click on Edit Profile and change it, click MODIFY and then email Angela. OK?